NEW BEGINNINGS YOGA
  • Meet Angelyn
  • Infertility
  • Yoga
  • Musings
  • Media
  • Contact

Tools for Transformation Tuesday: Goal Setting

12/30/2014

Comments

 
Picture
As 2014 draws to a close, I have been considering my goals and plans for the year ahead. When I mentioned to my husband that we should spend time this week making family resolutions, he responded, "I'm not so good with resolutions..."

His is not an atypical reaction to the idea of New Year's Resolutions. Somewhere along the line, they became synonymous with deprivation: I will eat fewer cupcakes, drink less wine, watch less television - or punishment: I will drag myself to the gym every day, I will only eat salad. While nothing is inherently wrong with any one of these resolutions, they all focus on lack rather than the abundance we inherently crave. If we instead focus on the goals we really desire - perhaps a healthier, happier self in the new year - we can more successfully chart a course to help us reach our destination.

As I look ahead to 2015, I desire more: More time with family, more memory making with my daughter, more reading, more yoga, more theater. And I am excited to establish goals that help me make these desires a reality. For the past few years, I have enjoyed mapping out my goals and plans with Crystal Moore of Serenity Place yoga studio. She is holding her inspiring "Awaken Your Purpose" workshop again this year, offering an opportunity to tap into the stirrings of your heart through journaling, discussion, and an asana practice.  Online registration is available here.

Whether you share your goal setting journey with others or curl up with your journal and a cup of tea to dream in front of the fire, I wish you a year of abundance and joy...

Picture
Comments

    Angelyn

    Teacher, aspiring writer, and inspired soul navigating the journey of life. 

    Sign up for My 
    email newsletter

    Categories

    All
    Infertility
    Musings
    The Year Of Anticipation
    The Year Of Exploration
    The Year Of Facing Fear
    The Year To Embrace
    The Year To Just Be...
    Thursdays Thought
    Tools For Transformation
    Trailblazers
    Year Of Imperfection
    Yoga

    Archives

    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013



    RSS Feed

Photo Credits: Drew Xeron
  • Meet Angelyn
  • Infertility
  • Yoga
  • Musings
  • Media
  • Contact